A 41 -year -old man (Guangzhou, China) has died of recent renal failure.What surprised many people and anxiety was the cause of his death involved in eating too many 4 kinds of vegetables that were good for health.
Mr. Truong's son recounted, nearly 2 years ago he went to the doctor because of fatigue and discomfort in the joints, he discovered high uric acid.The doctor advised him to adjust the diet, reduce meat and grease, increase vegetables and fruits.However, it also gives some foods high in purines so it is limited.
After returning home, Mr. Truong is still very subjective.He thinks that high uric acid index is not a disease, so he does not take medicine or return to the hospital.The family members advised a lot of him to start adjusting the diet and moving a little more.He takes care of vegetables but only likes to eat vegetables, the doctor advises not to eat much, saying that every vegetable is good and after eating it feels better.Over time, he suffered from hyper urea, kidney failure without good.
The man died from increased blood urea due to non -controlled purin from daily food (Artwork)
Two months before his death, Mr. Truong suddenly weakened, lost weight quickly, or nausea, edema, joint pain.It was not until family members discovered that he had blood, severe vomiting and shortness of breath to force him to go to the hospital.In the end, although the doctors tried their best to not save Mr. Truong.He died at the age of 41 because of increased blood urea leading to acute renal failure.
4 high uric acid vegetables, kidney disease should eat as little as possible
The doctor treated Mr. Truong - Wang Yinfeng (Guangzhou, China) recounted that he himself also suddenly drooped limbs when he heard the names of vegetables that patients often eat every day.Those are vegetables that are high in purin and potassium.While Mr. Truong has a high uric acid index, due to uncontrolled, leading to kidney disease, foods containing many purin and potassium "cavalry" with this group of people.
According to Dr. Wang:“Foods containing purin will convert into uric acid, causing accumulation in the body.People with gout, kidney disease or high uric acid will have difficulty eliminating uric acid, increasing the risk of joint pain and kidney damage.Similarly, when the kidneys decline, it is difficult to remove excess potassium, leading to hyperkalemia, causing sudden arrhythmia and cardiac arrest.
In addition, many people often think that Purin is abundant in seafood, alcohol ... but in fact many vegetables are also rich in this substance.Therefore, although a diet high in fiber, reduces fat and grease when controlling the disease, not all vegetables should eat a lot. ”
In particular, there are 4 types of vegetables that are good for health but Dr. Wang advises people with high uric acid, weak kidneys or kidney disease to eat as little as possible as:
- Spinach (Bina):The purin content is very high, about 57 - 58 mg/100g.At the same time, it is also rich in potassium: 500 - 700 mg/100g.
Spinach is inherently good but rich in purin, people with high uric acid or weak kidneys should be careful when eating (Artwork)
- Green mustard:Purin content is about 50 - 70 mg/100g and about 400 mg of potassium/100g vegetables.
- Bean sprouts:Depending on the type of beans used as bean sprouts, the amount of purin changes, an average of about 40 - 60 mg/100g and about 300 - 400 mg of potassium/100g.
- Asparagus:Purin content is about 40 - 50 mg/100g and potassium is about 200 - 250 mg/100g.
In addition, mushrooms are also healthy foods but not good for kidney disease, high uric acid.It is best to control the amount of eating and combined with healthy foods to protect health.
Source and photo: Sohu, Family Doctor